Overcome Autoimmune Disease
An instructive guide on autoimmune conditions like lupus, rheumatoid arthritis, Hashimoto’s Thyroiditis – and more – and what you can do to manage or reverse them.
Autoimmune disease remission is within your reach…
If you have or suspect you have lupus, Hashimoto's thyroid disease, Sjögren's syndrome, rheumatoid arthritis, or any one of the more than 100 currently known autoimmune conditions, then you've probably been told that there's little you can do about it. You're going to be stuck with it for life.
After receiving her own diagnosis for an autoimmune disease, Lou Chalmer realised this information is counter to what the most up-to-date research shows is possible. A study that revealed the epigenetic basis for autoimmune diseases changed her perspective - and her life. Having achieved complete remission 2.5 years after diagnosis, she has now made it her mission to help others better manage and overcome their own chronic health conditions.
This book will not only help you better understand your condition: it will empower you to take your health into your own hands.
Available for presale now, with orders being sent from February 18th 2025
An Evidence-Based Approach
Using her previous background as a scientist and researcher and experience working as a natural medicine practitioner, Lou Chalmer delves deep into the causes that underpin autoimmune diseases. She includes an overview of how genetics and physiology interact with lifestyle factors to produce an overactive immune system, with interactive activities and tips along the way to help the reader identify factors in their own life that may have contributed to their condition and what they can do to address it using an evidence-based, holistic approach. This includes the use of diet and lifestyle changes, supplementation, and a gene-based intervention based on the readers own set of symptoms and issues.
If you're ready to take control of your health and challenge the idea that autoimmune conditions are a life sentence, this book offers a pathway to hope and healing. Lou Chalmer's journey from diagnosis to remission demonstrates that with the right knowledge, tools, and approach, you can address the root causes of autoimmune diseases and regain control of your life. The strategies outlined here, drawn from cutting-edge research and practical experience, empower readers to not just manage but potentially overcome their condition. This book is a must-read for anyone looking to rewrite their health story, starting today.
Here’s What Others Have Said
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Hi Lou! I finally started the book your wrote! I just wanted to say how well it's written and organised. I was putting it off because I'm an audiobook girlie and I didn't have confidence in my ability to read something so complex. I appreciate you giving the science and then simplifying it into terms anyone can understand! Thank you.
Ali
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I've just finished your book and I've really enjoyed it! It's so well-written, you can really see how much you love writing. I've learnt so much from it and had so many little aha moments. I'm going to keep on coming back to it so that I can keep integrating what I've learnt. The thing I love about it most is how hopefuly it's made me feel.
Deborah
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Lou, I've just finished your book. It was great. Thank you for putting all of this information together and making it accessible. I think more people need to read this.
Amanda
“The most important thing to overcoming any obstacle, including an autoimmune disease, is making a commitment to do it. If you believe in yourself and apply what you learn in this book, the health that you yearn for will be more than just a dream.”
— LOU CHALMER